Hilsenrath's Journal, 23 October 2016

tonificando.
135.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2016:
1146 kcal Fat: 44.20g | Prot: 144.80g | Carb: 37.55g.   Lunch: Almendras, Ricediex Galleta de Arroz, Yema de Huevo, Clara de Huevo, Pechugas de Pollo (o Cocidas). more...
losing 0.4 lb a week

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Che tonificando, contesta en el whatsapp 
26 Oct 16 by member: lautgonzalez

     
 

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