Hilsenrath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Sun 24th: 378 * 25%
fat: 0.00g
|
protein: 2.45g
|
carbs: 92.00g
- -
Sat 23rd: 1027 * 68%
fat: 36.86g
|
protein: 77.72g
|
carbs: 98.60g
- -
Fri 22nd: 1444 * 96%
fat: 66.63g
|
protein: 96.57g
|
carbs: 123.61g
- -
Thu 21st: 746 * 50%
fat: 27.88g
|
protein: 59.21g
|
carbs: 66.26g
- -
April 2020
Sat 18th: 614 * 41%
fat: 16.80g
|
protein: 19.66g
|
carbs: 100.40g
- -
March 2020
Thu 26th: 888 * 59%
fat: 21.16g
|
protein: 54.06g
|
carbs: 127.19g
- -
Wed 25th: 1344 * 90%
fat: 45.24g
|
protein: 59.32g
|
carbs: 175.08g
- -
Tue 24th: 1725 * 115%
fat: 82.16g
|
protein: 76.31g
|
carbs: 176.87g
- -
Sun 22nd: 1911 * 127%
fat: 90.59g
|
protein: 94.45g
|
carbs: 204.16g
- -
Sat 21st: 1150 * 77%
fat: 46.68g
|
protein: 46.82g
|
carbs: 150.27g
- -
Wed 18th: 522 * 35%
fat: 20.11g
|
protein: 28.88g
|
carbs: 59.98g
- -
Tue 17th: 1418 * 95%
fat: 64.00g
|
protein: 53.27g
|
carbs: 169.66g
- -
Mon 16th: 753 * 50%
fat: 20.32g
|
protein: 27.75g
|
carbs: 120.57g
- -
Sat 14th: 1105 * 74%
fat: 60.72g
|
protein: 61.54g
|
carbs: 88.28g
- -
Fri 13th: 1765 * 118%
fat: 67.85g
|
protein: 57.74g
|
carbs: 235.18g
- -
Wed 11th: 1567 * 104%
fat: 96.77g
|
protein: 55.25g
|
carbs: 139.92g
- -
Tue 10th: 1811 * 121%
fat: 93.14g
|
protein: 68.72g
|
carbs: 195.24g
- -
Mon 9th: 1340 * 84%
fat: 72.67g
|
protein: 67.38g
|
carbs: 119.14g
- -
Sun 8th: 1499 * 94%
fat: 66.56g
|
protein: 60.03g
|
carbs: 171.60g
- -
Sat 7th: 1211 * 76%
fat: 48.96g
|
protein: 50.41g
|
carbs: 157.51g
- -

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