Weigh In record (no journal entry) for 02 February 2010
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241.8 lb
Lost so far: 17.2 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2010:
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981 kcal
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Fat: 27.95g | Prot: 61.47g | Carb: 126.39g.
Breakfast: Light Blueberry Yogurt. Lunch: Dry Roasted Unsalted Almonds - Just A Handful, Roasted Garden Chicken. Dinner: parmesan cheese, broccoli, Ravioli Florentine. Snacks/Other: Light Yogurt Mixed Berry. more...
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losing 9.8 lb a week
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