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Post holidays
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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1925 kcal
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Fat: 56.54g | Prot: 101.36g | Carb: 256.59g.
Breakfast: Oranges, Almond Butter, Cinnamon Raisin Swirl Bagels. Lunch: Cinnamon Raisin Bagels, Mongolian Beef, PowerBar Vanilla Crisp, Muscle Milk Light Powder. Dinner: Cinnamon Apple Sauce, Light Ranch Dressing, Milk (Nonfat), Baby Carrots, Classic Sesame Seed Bakery Buns, Ground Beef (85% Lean / 15% Fat). more...
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2618 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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