Weigh In record (no journal entry) for 05 January 2012
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191.9 lb
Lost so far: 2.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1150 kcal
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Fat: 18.50g | Prot: 64.00g | Carb: 186.00g.
Breakfast: Rosemary Chicken & White Bean Soup, Garbanzo Beans, Blood Oranges. more...
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gaining 0.2 lb a week
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gallusgal's weight history
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