Weigh In record (no journal entry) for 22 October 2016
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247.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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2889 kcal
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Fat: 106.51g | Prot: 128.48g | Carb: 306.55g.
Lunch: Burger King Garden Grilled Chicken Salad with Tendergrill (No Dressing). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Sbarro Pepperoni Stromboli, 14" Pepperoni Pizza. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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JEP30144's weight history
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