Weigh In record (no journal entry) for 05 January 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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1974 kcal
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Fat: 90.46g | Prot: 73.68g | Carb: 190.11g.
Breakfast: pepitas. Lunch: Butter, kraft american cheese, Steamfresh Super Sweet Corn Singles, Tuna Creations Sweet and Spicy. Dinner: fried rice, spring roll, chardonnay, crab rangoon, sweet and sour shrimp, Red Velvet Cupcake. more...
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1783 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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