mistergoblin's Journal, 05 January 2012

Whoops, that's going in the wrong direction
274.7 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1924 kcal Fat: 65.95g | Prot: 67.19g | Carb: 268.95g.   Breakfast: Original Crunch Honey & Almond Cereal Bar, Oat Cakes Cheese. Lunch: White Pitta Bread, Big Soup. Dinner: Chip Shop Fish & Chips. Snacks/Other: Cheese & Onion Squares, Deep Mince Pie, Tea with Milk. more...
gaining 0.7 lb a week

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