Weigh In record (no journal entry) for 02 February 2010
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273.0 lb
Lost so far: 10.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2010:
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1966 kcal
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Fat: 66.83g | Prot: 83.55g | Carb: 279.29g.
Breakfast: egg, wonder bread white, butter. Lunch: rice pudding jell-o, yoplait light yogurt, Wendy's Homemade Chili. Dinner: Skinny Cow, Butter, Frozen Peas, Sesame Chicken. Snacks/Other: Popcorn 100, Salsa, tortilla chips, banana, South Beach, 100 Calorie Bar. more...
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3264 kcal
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Activities & Exercise:
Swimming (slow) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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