|
Weighed in this morning and pretty pissed. I haven't been following for a while and kept losing weight. Most likely due to exercising. No more excuses, need to stick to the nutrition training plan. I have no problem sticking to the fitness training plan.
Diet Calendar Entries for 02 February 2010:
|
1966 kcal
|
Fat: 66.83g | Prot: 83.55g | Carb: 279.29g.
Breakfast: egg, wonder bread white, butter. Lunch: rice pudding jell-o, yoplait light yogurt, Wendy's Homemade Chili. Dinner: Skinny Cow, Butter, Frozen Peas, Sesame Chicken. Snacks/Other: Popcorn 100, Salsa, tortilla chips, banana, South Beach, 100 Calorie Bar. more...
|
|
3264 kcal
|
Activities & Exercise:
Swimming (slow) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
|