Weigh In record (no journal entry) for 02 February 2010
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166.8 lb
Lost so far: 34.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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789 kcal
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Fat: 27.54g | Prot: 70.27g | Carb: 69.75g.
Breakfast: coffee, Oatmeal. Lunch: Light Chunky Blue Cheese Dressing, lettuce, deli turkey. Dinner: light chunky blue cheese, deli turkey , lettuce. Snacks/Other: popcorn, Parmesan, Light String Cheese, cabot cheddar cheese. more...
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gaining 9.8 lb a week
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