Weigh In record (no journal entry) for 02 February 2010
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314.0 lb
Lost so far: 3.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1024 kcal
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Fat: 46.45g | Prot: 29.03g | Carb: 130.38g.
Breakfast: coffee, hashed browns , western omelet. Lunch: skim milk, special k cereal. Dinner: orange, bananas, walnuts, raisins. more...
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losing 2.8 lb a week
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ScorpioLdy1101's weight history
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