Weigh In record (no journal entry) for 20 October 2016
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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1071 kcal
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Fat: 51.22g | Prot: 25.31g | Carb: 129.51g.
Lunch: Zupa Ogórkowa. Snacks/Other: 7 Days Croissant, Milky Way Milky Way. more...
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losing 4.6 lb a week
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mermaidxx's weight history
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