Weigh In record (no journal entry) for 02 February 2010
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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945 kcal
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Fat: 22.60g | Prot: 28.13g | Carb: 161.55g.
Breakfast: Coffee, Hash Brown (from Frozen), Honey Bunches of Oats with Almonds, Milk (Nonfat). Lunch: Organic Wedge Cut Oven Fries, Pierogies. Snacks/Other: Cheddar Fries. more...
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steady weight
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chardulak's weight history
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