Weigh In record (no journal entry) for 02 February 2010
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158.3 lb
Lost so far: 6.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2010:
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1995 kcal
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Fat: 54.64g | Prot: 115.81g | Carb: 280.50g.
Breakfast: loin lamb, whole wheat bread. Lunch: Navels Oranges, medjool. Dinner: broccoli, strawberry, pineapple, navel orange, whole wheat bread, fusilli, chicken thighs, walnut. more...
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2400 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 3 hours and 10 minutes. more...
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losing 9.1 lb a week
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loebner's weight history
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