Weigh In record (no journal entry) for 19 October 2016
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159.8 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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202 kcal
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Fat: 6.70g | Prot: 6.50g | Carb: 29.00g.
Breakfast: Activia Café da Manhã. more...
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gaining 1.5 lb a week
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Laura1602's weight history
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