Weigh In record (no journal entry) for 19 October 2016
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139.6 lb
Lost so far: 17.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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194 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 4.00g.
Breakfast: Piątnica Serek Wiejski. more...
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gaining 3.1 lb a week
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mermaidxx's weight history
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