Weigh In record (no journal entry) for 06 January 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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2592 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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ksimms47's weight history
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