Weigh In record (no journal entry) for 04 January 2012
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144.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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1503 kcal
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Fat: 46.61g | Prot: 55.25g | Carb: 224.86g.
Breakfast: vanilla creamer, coffee, fat free milk, cheerios. Lunch: Champions Greek Yougurt - Honey-nana, apple, banana, string cheese. Dinner: parmesan, spinach, extra virgin olive oil, butter, pasta. more...
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