| January 2013 |
| Sun 13th: |
1230 *
|
88%
|
fat: 54.39g |
| |
protein: 66.56g |
| |
carbs: 130.50g |
|
-
|
-
|
| Sat 12th: |
893 *
|
64%
|
fat: 27.48g |
| |
protein: 68.97g |
| |
carbs: 87.60g |
|
-
|
-
|
| Fri 11th: |
1651 *
|
118%
|
fat: 71.30g |
| |
protein: 83.36g |
| |
carbs: 141.43g |
|
-
|
-
|
| Tue 8th: |
473 *
|
34%
|
fat: 17.84g |
| |
protein: 35.15g |
| |
carbs: 45.77g |
|
-
|
-
|
| Mon 7th: |
610 *
|
44%
|
fat: 24.81g |
| |
protein: 44.51g |
| |
carbs: 53.69g |
|
-
|
-
|
| Sun 6th: |
771 *
|
55%
|
fat: 22.73g |
| |
protein: 43.50g |
| |
carbs: 100.53g |
|
-
|
-
|
| Sat 5th: |
1445 *
|
103%
|
fat: 52.82g |
| |
protein: 78.25g |
| |
carbs: 180.15g |
|
-
|
-
|
| Fri 4th: |
1519 *
|
108%
|
fat: 63.81g |
| |
protein: 81.07g |
| |
carbs: 159.47g |
|
-
|
-
|
| Thu 3rd: |
1011 *
|
72%
|
fat: 39.80g |
| |
protein: 43.64g |
| |
carbs: 131.15g |
|
-
|
-
|
| Wed 2nd: |
1300 *
|
93%
|
fat: 53.03g |
| |
protein: 71.59g |
| |
carbs: 143.78g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
102 *
|
7%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 8th: |
642 *
|
46%
|
fat: 12.40g |
| |
protein: 35.62g |
| |
carbs: 111.61g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
1620 *
|
116%
|
fat: 75.09g |
| |
protein: 98.57g |
| |
carbs: 144.19g |
|
-
|
-
|
| Fri 27th: |
1526 *
|
109%
|
fat: 60.90g |
| |
protein: 83.92g |
| |
carbs: 92.11g |
|
-
|
-
|
| Tue 24th: |
1293 *
|
92%
|
fat: 49.30g |
| |
protein: 96.77g |
| |
carbs: 126.04g |
|
-
|
-
|
| Thu 19th: |
659 *
|
47%
|
fat: 21.79g |
| |
protein: 35.95g |
| |
carbs: 80.60g |
|
-
|
-
|
| Tue 17th: |
876 *
|
63%
|
fat: 24.77g |
| |
protein: 50.23g |
| |
carbs: 118.65g |
|
-
|
-
|
| Mon 16th: |
817 *
|
58%
|
fat: 24.33g |
| |
protein: 54.02g |
| |
carbs: 109.46g |
|
-
|
-
|
| Sun 15th: |
304 *
|
22%
|
fat: 19.57g |
| |
protein: 15.00g |
| |
carbs: 15.90g |
|
-
|
-
|
| Thu 12th: |
911 *
|
65%
|
fat: 36.95g |
| |
protein: 48.80g |
| |
carbs: 101.37g |
|
-
|
-
|
