Weigh In record (no journal entry) for 01 February 2010
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2010:
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2068 kcal
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Fat: 80.72g | Prot: 73.81g | Carb: 263.85g.
Breakfast: 2% Fat Milk, Chocolate Chip Cookie. Lunch: Chocolate Chip Cookie, Cooked Broccoli with Cheese Sauce, Applesauce, 2% Fat Milk, PC Golden Little Gems Yellow Mini Potatoes, Chicken Nuggets. Dinner: Strawberry Kiwi 100% Juice, 14" Pepperoni Pizza . more...
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2216 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 1 hour, Tennis - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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