jgostained's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2010:
3336 kcal Fat: 133.41g | Prot: 126.15g | Carb: 412.85g.   Breakfast: Latte Coffee, Milk (Nonfat), Trix Cereal. Lunch: Onion Rings (Medium), Whopper Sandwich with Cheese. Dinner: SoBe Life Water Mango Melon, Lean Pocket Pepperoni Pizza. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...

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