jgostained

Start Weight:(01 Feb 10) 210.0 lb
Current Weight:(16 Oct 13) 192.4 lb
Goal Weight:180.0 lb
following: jgostained's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 01 Feb 10

jgostained's Weight History



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jgostained's journal

31 December 2011

Ate healthy yesterday
on diet jgostained's own diet  

30 December 2011

Down 8 pounds in one week Animal Cuts are pretty awesome
on diet jgostained's own diet  

jgostained's Recent Food & Exercise

jgostained's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

jgostained's Recent Activity

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Other Member Diet Recent Activity

pedalduck updated their Food Diary.
Timg2500 commented on their Journal Entry.
James Caggiano replied to robin5582's post - Purchase equipment or gym?.
Rains120 supported yunusbalkaya's Journal Entry.
simplify212 recorded a Weight Entry at 185.6 lb.
mr wmcbeath recorded a Weight Entry at 171.7 lb.
jallen913 recorded a Weight Entry at 179.8 lb.
Rochelle Pasco supported RoseTampa's Journal Entry.