Start Weight:(01 Feb 10) 210.0 lb
Current Weight:(16 Oct 13) 192.4 lb
Goal Weight:180.0 lb
following: jgostained's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 01 Feb 10

jgostained's Weight History

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jgostained's journal

31 December 2011

Ate healthy yesterday
on diet jgostained's own diet  

30 December 2011

Down 8 pounds in one week Animal Cuts are pretty awesome
on diet jgostained's own diet  

jgostained's Recent Food & Exercise

jgostained's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

jgostained's Recent Activity

jgostained's Own Activity

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jgostained's Buddies

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Other Member Diet Recent Activity

Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on HCB's Journal Entry.
CandissTC updated their Food Diary.
Steven Lloyd updated their Food Diary.