Start Weight:(01 Feb 10) 210.0 lb
Current Weight:(16 Oct 13) 192.4 lb
Goal Weight:180.0 lb
following: jgostained's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 01 Feb 10

jgostained's Weight History

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jgostained's journal

31 December 2011

Ate healthy yesterday
on diet jgostained's own diet  losing 0.7 lb a week

30 December 2011

Down 8 pounds in one week Animal Cuts are pretty awesome
on diet jgostained's own diet  

jgostained's Recent Food & Exercise

jgostained's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

jgostained's Recent Activity

jgostained's Own Activity

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jgostained's Buddies

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Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
bushikai68 recorded a Weigh In at 183.0 lb.
lisad60 recorded a Weigh In at 121.5 lb.
jomo59 recorded a Weigh In at 179.4 lb.
tlmeyer78 recorded a Weigh In at 184.5 lb.
johnpersico recorded a Weigh In at 152.8 lb.
rpcj recorded a Weigh In at 202.6 lb.
tonysalt supported danticny's Weigh In.