jgostained

Start Weight:(01 Feb 10) 210.0 lb
Current Weight:(16 Oct 13) 192.4 lb
Goal Weight:180.0 lb
following: jgostained's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 01 Feb 10

jgostained's Weight History



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jgostained's journal

31 December 2011

Ate healthy yesterday
on diet jgostained's own diet  losing 0.7 lb a week

30 December 2011

Down 8 pounds in one week Animal Cuts are pretty awesome
on diet jgostained's own diet  

jgostained's Recent Food & Exercise

jgostained's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

luina updated their Exercise Diary.
Kevin Homestead commented on their Journal Entry.
rachqatsi recorded a Weigh In at 139.2 lb.
Pterath supported ClassicRocker's Journal Entry.
Frosty Heimdall supported Minimizeme's Journal Entry.
Aryzcw updated their Food Diary.
chssoccerplayer recorded a Weigh In at 198.0 lb.
John10251 supported Superblack's Journal Entry.