|
gained a pound. i knew i would because i had some wine and ate all day yesterday....not all that badly but i did consume some bad carbs. I got up early and walked this AM and did one hour of gilad workout on fittv today...i think i can go back down in the next few days. i would love to be 125 by the 15th but we will see. going to grocery store...gonna check out some of the FS recipes..hope everyone has a great week...i gotta get back in the saddle!! BTW--got Desperate H-wives this evening ladies!!!
|
131.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed poorly.
|
gaining 3.5 lb a week
|
 Comments
Back in the saddle again, ride 'em baby, ride 'em! Giddee-up! :)
04 Nov 07 by member: bullytrouble
|
You can easily compensate for today by making a little extra effort tomorrow. Don't let up, keep up the good work.
04 Nov 07 by member: information
|
04 Nov 07 by member: information
|
04 Nov 07 by member: 4education
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4education's weight history
|