Weigh In record (no journal entry) for 17 October 2016
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202.0 lb
Lost so far: 41.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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1206 kcal
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Fat: 53.50g | Prot: 86.00g | Carb: 98.00g.
Breakfast: Pilgrim's Pride Chicken Breast Tenderloins. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's Double Cheeseburger. Dinner: Domino's Pizza Buffalo Chicken Pizza. more...
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losing 7.0 lb a week
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sea willis's weight history
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