Weigh In record (no journal entry) for 04 January 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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1942 kcal
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Fat: 117.21g | Prot: 175.52g | Carb: 44.61g.
Breakfast: Baba Ghanouj, cauliflower, pork chop. Lunch: miso soup, seaweed salad, sashimi, salmon sashimi, Tuna Sashimi. Dinner: Barbecued Beef Shortribs (with Sauce), Beef Sausage, Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised). more...
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