| November 2012 |
| Mon 12th: |
400
|
29%
|
fat: 19.19g |
| |
protein: 10.04g |
| |
carbs: 47.29g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
706 *
|
50%
|
fat: 20.65g |
| |
protein: 24.30g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 16th: |
1655 *
|
118%
|
fat: 112.51g |
| |
protein: 75.81g |
| |
carbs: 91.36g |
|
-
|
-
|
| Wed 15th: |
913 *
|
65%
|
fat: 52.91g |
| |
protein: 59.33g |
| |
carbs: 34.24g |
|
-
|
-
|
| Tue 14th: |
972 *
|
69%
|
fat: 11.80g |
| |
protein: 32.17g |
| |
carbs: 185.90g |
|
-
|
-
|
| Sun 12th: |
981 *
|
70%
|
fat: 52.46g |
| |
protein: 63.05g |
| |
carbs: 62.87g |
|
-
|
-
|
| Sat 11th: |
2213
|
158%
|
fat: 117.56g |
| |
protein: 111.23g |
| |
carbs: 176.35g |
|
2420*
|
 207
|
| Wed 8th: |
1288 *
|
92%
|
fat: 74.86g |
| |
protein: 80.08g |
| |
carbs: 73.12g |
|
-
|
-
|
| Tue 7th: |
357 *
|
26%
|
fat: 8.10g |
| |
protein: 9.15g |
| |
carbs: 63.45g |
|
-
|
-
|
| Sun 5th: |
2390 *
|
171%
|
fat: 165.72g |
| |
protein: 107.77g |
| |
carbs: 26.84g |
|
-
|
-
|
| Sat 4th: |
2345 *
|
168%
|
fat: 148.92g |
| |
protein: 173.04g |
| |
carbs: 78.55g |
|
-
|
-
|
| Fri 3rd: |
2032 *
|
145%
|
fat: 96.90g |
| |
protein: 54.58g |
| |
carbs: 178.07g |
|
-
|
-
|
| Thu 2nd: |
1255 *
|
90%
|
fat: 70.58g |
| |
protein: 72.40g |
| |
carbs: 79.89g |
|
-
|
-
|
| Wed 1st: |
1053 *
|
75%
|
fat: 61.10g |
| |
protein: 65.85g |
| |
carbs: 59.76g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1449
|
104%
|
fat: 62.46g |
| |
protein: 102.84g |
| |
carbs: 120.59g |
|
1874*
|
425
|
| Mon 30th: |
1643
|
117%
|
fat: 56.49g |
| |
protein: 109.02g |
| |
carbs: 90.63g |
|
-
|
-
|
| Sun 29th: |
1758 *
|
126%
|
fat: 116.78g |
| |
protein: 81.73g |
| |
carbs: 43.16g |
|
1852
|
94
|
| Sat 28th: |
1637 *
|
106%
|
fat: 78.76g |
| |
protein: 87.15g |
| |
carbs: 145.47g |
|
-
|
-
|
| January 2012 |
| Sat 7th: |
778 *
|
50%
|
fat: 47.93g |
| |
protein: 43.44g |
| |
carbs: 46.60g |
|
-
|
-
|
| Thu 5th: |
530 *
|
34%
|
fat: 33.78g |
| |
protein: 38.13g |
| |
carbs: 18.73g |
|
1720*
|
1190
|
