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I ate very poorly all take out food, fast food, junk food for about one month and a half due to the fact that my refrigerator broke down and by the time parts got ordered and got fixed I made very bad food choices to be honest to me that was a very good excuse to eat fast food guilty as charged.Now I have to get moving to loose those pounds.
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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