Weigh In record (no journal entry) for 17 October 2016
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138.7 lb
Lost so far: 17.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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164 kcal
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Fat: 9.00g | Prot: 16.50g | Carb: 4.05g.
Breakfast: Koło Serek Wiejski. more...
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gaining 1.5 lb a week
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mermaidxx's weight history
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