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lost 2 lbs helps to not have a whole lot in groceries or cash for drive thrus
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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808 kcal
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Fat: 22.36g | Prot: 17.51g | Carb: 134.29g.
Breakfast: Bacon, Aunt Jemima Original Syrup, Eggo Original Waffles. Snacks/Other: Coca-Cola Fresca (Can). more...
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losing 0.6 lb a week
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