Weigh In record (no journal entry) for 16 October 2016
|
127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2016:
|
1370 kcal
|
Fat: 58.59g | Prot: 114.79g | Carb: 97.60g.
Breakfast: Красное Яблоко, Алексеевское Сгущенка, Творог 5%. Lunch: Schonfeld Сыр Гауда, Авокадо Авокадо, Первая Свежесть Котлеты Сливочные. Dinner: Parmalat Молоко 0,5%, Weider Protein 80 Plus, Творог 5%. Snacks/Other: Окей Груша Конференс, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|