Weigh In record (no journal entry) for 01 February 2010
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260.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2010:
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1604 kcal
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Fat: 31.64g | Prot: 90.68g | Carb: 257.80g.
Breakfast: Bananas, Honey Clusters Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Granny Smith Apple, Fat Free Ranch Dressing, Lettuce, Cucumber (with Peel), Chicken Fettuccini. Dinner: Mixed Salad Greens, Hamburger Helper - Beef Pasta. Snacks/Other: Pears. more...
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3220 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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