JSaulnier84's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
219.2 lb Lost so far: 14.6 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2010:
2100 kcal Fat: 88.00g | Prot: 93.00g | Carb: 237.00g.   Lunch: French Fries (Large), Premium Grilled Chicken Ranch BLT Sandwich. Dinner: Cheese Roll-up, Beefy 5-Layer Burrito. more...
2756 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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