Weigh In record (no journal entry) for 04 January 2012
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206.6 lb
Lost so far: 13.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1259 kcal
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Fat: 45.73g | Prot: 74.24g | Carb: 120.23g.
Breakfast: premier protein shake. Lunch: new york dog, chicago dog. Dinner: chicken tenders. Snacks/Other: right bites, cherries, right bites. more...
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losing 3.0 lb a week
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zuzus.petals's weight history
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