Fetang's Journal, 04 January 2012

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Weigh In record (no journal entry) for 04 January 2012

195.2 lb Lost so far: 0 lb. Still to go: 60.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:

290 kcal

Fat: 9.00g | Prot: 11.00g | Carb: 42.00g. Breakfast: Chocolate Milk Shake. Snacks/Other: Lucky Charms Treats. more...

2665 kcal

Activities & Exercise: Desk Work - 1 hour, Exercise machine (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...

losing 8.4 lb a week

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Fetang's Journal, 04 January 2012

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