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***I DID NOT GAIN WEIGHT***
I went to the doctor today and as predicted the scale I had been using was off, I shall now be adjusting my weigh-ins to agree with my doctor. She was very proud of the weight i had lost and when i get the info from my blood work back i will fill you in.
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326.0 lb
Lost so far: 85.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1472 kcal
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Fat: 42.29g | Prot: 63.18g | Carb: 212.14g.
Breakfast: Pure Almond Milk - Original, Bananas, Light & Fit Yogurt - Vanilla, Oatmeal. Lunch: Wheat Thins Toasted Chips Multi-Grain, Roasted Red Pepper Hummus, Turkey Pepperoni, Whole Wheat Pita Bread, Young Green Onions (Tops Only), Spaghetti Sauce (Low Sodium), Part Skim Mozzarella Cheese. Dinner: Shrimp, Corn Grits Polenta, Salt, Young Green Onions (Tops Only), Celery, Carrots, Onions, Turkey Pepperoni, Olive Oil. more...
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4363 kcal
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Activities & Exercise:
Standing - 3 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 49.0 lb a week
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 Comments
Every scale you weigh on will be different because they are all calibrated differently. If you weigh on your doctors scale weekly, then use that one as your "official" scale. Otherwise, it's best to use the scale that you will weigh on weekly/daily as your official scale to best gauge your weight loss. I usually weigh more on my doctors scale, so your lucky, lol!
04 Jan 12 by member: Suzi161
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