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what the hell? My weight is just shooting up like crazy. Somehow I have to put the brakes on.
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184.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1727 kcal
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Fat: 82.42g | Prot: 93.64g | Carb: 94.09g.
Breakfast: splenda, cottage cheese, coffee, 2% Fat Milk. Lunch: grapefruit, sargento, oatmeal. Dinner: Cheddar Cheese, mushroom, spinach, onion, peppers, polish sausage, eggs. Snacks/Other: peanuts, cider, brandy. more...
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2267 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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