Weigh In record (no journal entry) for 13 October 2016
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272.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2016:
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1320 kcal
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Fat: 53.37g | Prot: 134.90g | Carb: 68.50g.
Breakfast: Mozzarella Cheese, Onions, Trader Joe's Mini Pearl Grape Tomatoes, Cucumber (with Peel), Ground Beef (90% Lean / 10% Fat), Kalkun Bacon (Turkey Bacon). Lunch: Mozzarella Cheese, Onions, Trader Joe's Mini Pearl Grape Tomatoes, Cucumber (with Peel), Ground Beef (90% Lean / 10% Fat), Den Grønne Slagter Kalkun Bacon (Turkey Bacon). Dinner: Cabbage, Onions, Chicken Meat and Skin (Capons, Roasted, Cooked). Snacks/Other: Great Value Frozen Broccoli Florets, Juicy Winegums, Supreme Taste Dark Chocolate and Caramel Bar. more...
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3092 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 31 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 27 minutes. more...
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