Weigh In record (no journal entry) for 04 January 2012
|
207.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2012:
|
1496 kcal
|
Fat: 44.92g | Prot: 58.40g | Carb: 210.51g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cinnamon Chex. Lunch: Lasagna with Meat Sauce. Dinner: RED BARON CLSSC PZZA PPRNI. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Cinnamon Chex. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seanblumenthal's weight history
|