boonenbelle's Journal, 04 January 2012

137.6 lb Lost so far: 17.4 lb.    Still to go: 17.6 lb.    Diet followed 100%.

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1151 kcal

Fat: 56.73g | Prot: 42.65g | Carb: 123.04g.   Breakfast: nature valley sweet and salty almond bar. Lunch: american cheese kraft, jello temptations double chocolae, light yoplait vanilla yogurt. Dinner: mr. pibb, five guys little cheeseburger. Snacks/Other: lindt white chocolate truffle, hershey kiss hugs. more...

1651 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...