Weigh In record (no journal entry) for 01 February 2010
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180.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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2082 kcal
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Fat: 88.82g | Prot: 166.09g | Carb: 160.11g.
Breakfast: Fried Egg, Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat). Dinner: butter, potatoes, pork tenderloin. Snacks/Other: pretzel rods. more...
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gaining 0.4 lb a week
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kojundic10's weight history
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