Weigh In record (no journal entry) for 04 January 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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163 kcal
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Fat: 1.72g | Prot: 7.18g | Carb: 30.94g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios - Breakfast Pack. more...
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losing 1.8 lb a week
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martin5633's weight history
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