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Christmas weight! Be gone! Haha! I got some work to do!:-P
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136.0 lb
Lost so far: 34.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1375 kcal
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Fat: 47.80g | Prot: 61.18g | Carb: 167.97g.
Breakfast: Instant Coffee with Milk, Frusli Wild Berries Cereal Bar. Lunch: Cheese Scones, Beef Hotpot. Dinner: potato, salmon, couscous. Snacks/Other: Short Bread, Mars Bar, Milk Choc Malted Biscuits. more...
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2577 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Exercise machine (fast) - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 20 minutes. more...
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gaining 0.6 lb a week
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Reena11's weight history
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