|
Goal: 250lbs by February 1
|
260.4 lb
Lost so far: 56.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2012:
|
2650 kcal
|
Fat: 91.40g | Prot: 83.86g | Carb: 381.85g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, 100% Pure Orange Juice, Milk (Nonfat with Added Vitamin A and Nonfat Solids). Lunch: Donut Gems, Hot Chocolate, Rising Crust Pizza - Pepperoni. Snacks/Other: Chocolate No Bake Cookie, Chocolate No Bake Cookie. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecanner's weight history
|