Weigh In record (no journal entry) for 04 January 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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1719 kcal
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Fat: 38.26g | Prot: 81.37g | Carb: 278.83g.
Breakfast: English Breakfast Tea with Skim Milk and Sugar, tea, chapati, cauliflower. Lunch: guava, cauliflower, chapati, 500ml skimmed milk. Dinner: spinach, roti. Snacks/Other: boiled egg white. more...
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