OctoberMountainGal's Journal, 01 February 2010

Well, after an awful winter of unemployment and depression, I am back to lose weight and get healthy. Sometimes I think my only joy comes from food and eating. I need to change that.

I set up my Wii again and have a plan to spend 1 hour a day playing something on it. I also want to read for an hour and spend 1 hour playing the piano.

I have cleaned off part of the dining room table and I really am in the mood to be cooking better food and celebrating dinner time with my newly re-employed husband.
330.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2010:
2537 kcal Fat: 83.13g | Prot: 93.58g | Carb: 376.23g.   Breakfast: half and half, coffee, clementine, All Natural Yogurt - Coffee. Lunch: parmesan cheese, chef boyardee ravioli. Dinner: pizza. Snacks/Other: lemon bar, triscuit. more...
3646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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