OctoberMountainGal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 2nd: 1904 -
fat: 107.76g
|
protein: 77.27g
|
carbs: 93.94g
- -
Wed 1st: 1486 -
fat: 69.13g
|
protein: 108.01g
|
carbs: 105.42g
- -
December 2012
Wed 12th: 1210 * -
fat: 54.22g
|
protein: 130.64g
|
carbs: 47.01g
- -
January 2012
Mon 9th: 1750 * -
fat: 71.94g
|
protein: 106.25g
|
carbs: 170.40g
- -
December 2011
Fri 16th: 515 * -
fat: 9.07g
|
protein: 26.22g
|
carbs: 86.96g
- -
Thu 15th: 732 * -
fat: 31.14g
|
protein: 47.49g
|
carbs: 76.78g
- -
Tue 13th: 1171 * -
fat: 44.27g
|
protein: 118.15g
|
carbs: 104.13g
- -
Mon 12th: 1905 -
fat: 64.11g
|
protein: 73.35g
|
carbs: 193.44g
- -
September 2011
Thu 1st: 1898 * -
fat: 130.83g
|
protein: 83.68g
|
carbs: 101.04g
- -
August 2011
Tue 16th: 24 * -
fat: 1.79g
|
protein: 0.87g
|
carbs: 0.78g
- -
Tue 9th: 1510 * -
fat: 69.48g
|
protein: 107.94g
|
carbs: 117.18g
- -
Thu 4th: 1789 * -
fat: 144.05g
|
protein: 64.49g
|
carbs: 58.32g
- -
Tue 2nd: 1574 * -
fat: 90.91g
|
protein: 93.91g
|
carbs: 108.39g
- -
Mon 1st: 1611 * -
fat: 88.21g
|
protein: 74.51g
|
carbs: 127.94g
- -
July 2011
Fri 29th: 732 -
fat: 31.15g
|
protein: 71.91g
|
carbs: 33.78g
- -
May 2011
Sat 21st: 710 * -
fat: 33.53g
|
protein: 38.35g
|
carbs: 62.87g
- -
Fri 20th: 2176 * -
fat: 110.93g
|
protein: 137.27g
|
carbs: 31.64g
- -
Thu 19th: 1753 -
fat: 85.03g
|
protein: 98.80g
|
carbs: 153.69g
- -
Wed 11th: 1807 * -
fat: 161.27g
|
protein: 44.81g
|
carbs: 55.49g
- -
Mon 9th: 1145 * -
fat: 60.53g
|
protein: 55.46g
|
carbs: 110.46g
- -

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