Weigh In record (no journal entry) for 11 October 2016
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212.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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273 kcal
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Fat: 14.82g | Prot: 14.96g | Carb: 18.68g.
Breakfast: Coffee, Coffee-Mate Classic Vanilla Coffee Creamer, Toasted Whole Wheat Bread, Cooked Egg. more...
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gaining 1.1 lb a week
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Jgv90255's weight history
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