Weigh In record (no journal entry) for 01 February 2010
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150.8 lb
Lost so far: 5.2 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2010:
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1305 kcal
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Fat: 22.66g | Prot: 31.54g | Carb: 212.03g.
Breakfast: stonyfield organic, blackberries. Lunch: chili sauce, spring roll, pearl onions. Dinner: white wine, Parmesan Cheese, full circle organic pasta sauce, delallo organic spaghetti, Sweet Vinegar & Olive Oil Marinade & Dressing, mushrooms, shredded carrots, organic baby lettuces. Snacks/Other: extra virgin olive oil, air popped popcorn, Oranges, radish. more...
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1666 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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