Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
woogirl
Journal
03 Jan 12
woogirl's Journal, 03 January 2012
woogirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2012
201.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2012:
1817 kcal
Fat: 87.49g | Prot: 50.61g | Carb: 219.61g.
Breakfast:
nutella hazelnut spread, wonder bread.
Lunch:
pasta salad pesto, tea , Cabbage Salad or Coleslaw with Dressing, grilled cheese.
Dinner:
chow mein noodles, fried rice.
Snacks/Other:
shortbread cookie, hershey kiss almond.
more...
2286 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
woogirl's weight history
view complete history