woogirl's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2012:
1817 kcal Fat: 87.49g | Prot: 50.61g | Carb: 219.61g.   Breakfast: nutella hazelnut spread, wonder bread. Lunch: pasta salad pesto, tea , Cabbage Salad or Coleslaw with Dressing, grilled cheese. Dinner: chow mein noodles, fried rice. Snacks/Other: shortbread cookie, hershey kiss almond. more...
2286 kcal Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours. more...
losing 14.0 lb a week

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